A woman’s body goes through a lot of changes during pregnancy. The body weight increases, the posture of body changes due to front body weight, the hormone levels are imbalanced, sometimes the muscles expand & even separate due to the stress on the body. All this leads to back ache & body pain.

When it comes to muscle pain and body ache due to fatigue or stress, Mamaearth’s Epsom Bath Salt is a natural product that would help provide relief. Epsom bath salt provides you with replenished levels of Magnesium and Sulphate which helps in reducing all kinds of pains from your body. It also helps in eliminating toxins from the body.

The bath salt also contains lavender oil that helps you relax and calm your senses in order to feel peaceful. It also disinfects the skin &avoids any rashes from happening. The addition of sweet Almond oil makes your skin feels moisturized and nourished from within.

It is extremely important to take care of the posture to avoid any long term pains & injuries especially when it comes to your back. The following tips can be helpful to avoid as well as to cure back pain and body ache during pregnancy –


  • Give rest to body time to time
  • If you have a sitting job, get up and stretch every few hours.
  • Get a small stool to keep your feet on for a better posture.
  • Ask for help in case you have to some heavy lifting.
  • Include physical activities in your daily routine.